Showing posts with label confidence building. Show all posts
Showing posts with label confidence building. Show all posts

Wednesday, 7 March 2012

Who is to blame for the urgent threat of eating disorders on our children?



There is an urgent need for services to recognise and treat eating disorders in young children, say experts. So I call for a new ethical editorial code with the promotion of diverse body shapes within the media, an increased understanding of eating disorders and knowledge of treatments from our GPs and more support services aimed at younger children. 1.6 million people in the UK are affected by an eating disorder. Eating disorders have the highest mortality rate of any mental illness. It is effecting our children and we must act now!!

According to BBC News. “The study of UK and Irish data suggests three in every 100,000 children under the age of 13 have an eating disorder, including children as young as six.” http://www.bbc.co.uk/news/health-12920551 Shockingly there has been an 80% rise in the number of young girls admitted to hospital with anorexia in England over the last decade. Who do we blame? Parents?Media?GPs?

It has been suggested in another News Report that GPs are failing on treating and supporting those with eating disorders “Based on a survey of 1,500 people with eating disorders, the report found many thought their GP lacked knowledge about treatments, or how to access them.” http://news.bbc.co.uk/1/hi/health/7905223.stm If our own doctors don’t understand or support our children who are suffering with eating disorders where can our children turn to?

Psychiatrists at the Royal College of Psychiatry blame Media for our children’s eating disorders. Their view is that the media promotes unhealthy body images and glamourising eating disorders. Dr Adrienne Key from the Royal College of Psychiatrists' Eating Disorders Section said "Although biological and genetic factors play an important role in the development of these disorders, psychological and social factors are also significant…..That's why we are calling on the media to take greater responsibility for the messages it sends out." Magazines, Celebrities , TV programmes, Adverts, all include underweight models, often airbrushed, making children feel insecure about themselves and gives them low selfesteems. Can we blame the models? The Celebrities? Or are they themselves under the same sad pressure of getting to the size zero ‘media portrayed perfection’?

So I’ve discussed the problem, pointed my fingers at those to blame but lets look for help.

The main support groups I found for eating disorders, were aimed at adolescents and not young children. Dr Dasha Nicholls, a consultant child and adolescent psychiatrist at Great Ormond Street Hospital, said there were huge developmental differences between children and adolescents and adults. "Our study shows there is an urgent need to consider the needs of children with eating disorders separately and not simply lower the age range of existing adolescent services." So we must take note from the expert, I’m in agreement. Where puberty can be the cause of low self esteem and eating disorders it is important to understand that we are talking about younger children with the same disorder. Simply lowering the age groups within these support services just wouldn’t be enough. We need to find services which specifically aim their help at younger children, after all we are talking about children as young as six!

Which brings me to the fabulous charity Beat. B-eat. (beating eating disorders) Beat’s vision is that eating disorders will be beaten. They aim to ; change the way everyone thinks and talks about eating disorders, improve the way services and treatment are provided and to help anyone believe that their eating disorder can be beaten Beat is great, they focus on challenging the stereotypes and stigma that people with eating disorders face. They are constantly campaigning for better services and treatment. They also provide information, support and encourage children to seek treatment and recovery. “Beat is the leading eating disorders charity in the UK and last year had direct contact with 250,000 people. In its 21st year the organisation campaigns to raise awareness, influence decision takers and offers information and support to those affected.” http://www.b-eat.co.uk/

Lets not forget that parents, carers, schools all have a responsibility to keep our children safe and healthy . There may not be many eating disorder organisations to help our children currently but there are other organisations that offer services to help boost children’s self esteem. That are confidence builders, that teach that we are all unique and that we all have different strengths and weaknesses. That we should love ourselves for the strengths we do have and not punish ourselves for what others may perceive as weaknesses.

The Magic Sunglasses Project for example is an organization that gives children the tools to develop real practical self confidence. Provides the path and strategy for children to fulfil their potential. It also helps children discover they have the power to make choices in their lives. The over all message being that we all have true special and unique qualities. It teaches children to value themselves, have respect for others. It empowers children to be themselves , to develop confidently with a healthy self esteem. It supplys children with the skills to live happy successful lives and to live without the pressure of conforming to the issues that create eating disorders in the first instance! : )


Written by Kaley Herrick ,researcher of child development related to the creative arts.

Thursday, 16 February 2012

Can Peter Andre help the nation fall in love with reading?


Peter Andre is a great ambassador for encouraging the nation to read. Back in December 2011 Pop singer Peter Andre urged the parents in the country to read a bedtime story to their children every night. He fronted the 2011 campaign with Boris Johnson to recruit volunteers to boost London Libraries , he supported the Evening Standard’s literacy campaign highlighting Londons reading crisis, he is also a children’s author himself. And now he is helping the nation ‘fall in love with reading’ through his Charitable campaign Galaxy Quick Reads.

Viv Bird, chief executive of Booktrust another reading charity, said: "It is good news that parents are spending more time reading to their children……But I think that parents are pretty busy people and the stress of daily life can get in the way of reading with a child. So we've got to keep reinforcing the message." So its great that celebrities in the spotlight are helping the cause.

It is crucial that Adults find a love for reading to pass on the trait to their children. So the wonderful Peter Andre is again, on the case with the Quick Reads. Quick Reads are bite-size books that are written specifically to ignite a passion for reading. They're brilliant, bite sized books by big name authors and celebrities, Fast -paced and easy to read . They are available at bookshops, supermarkets, libraries and online they can also be purchased as eBooks, downloadable direct to your mobile phone, eReader or computer. Quick Reads have proven to ; improve new readers' confidence , increase morale at work and improve family life, as readers feel more able to help their children learn. http://www.quickreads.org.uk

Sue Southwood, Quick Reads Project Manager, said:

"Reading helps children to learn about the world around them. It promotes communication skills, enriches imagination and helps them do well in school. But roughly 1 in 6 adults in the UK struggle with reading and it's vital that we find ways to encourage them to improve their skills and give them the ability to read to their children. For adults, stronger literacy skills can also lead to a better quality of life in terms of improved self-confidence, involvement in the community and could even lead to a new or better job." http://www.quickreads.org.uk/news-and-media-centre/latest-news
http://www.quickreads.org.uk/news-and-media-centre/latest-news
Quick Reads ambassador Peter Andre, said:
"It's amazing to see the impact that improving your reading and writing skills can have on your earning potential not to mention your overall personal confidence and morale. Quick Reads are a great way to get yourself back into the habit of reading and to build up your confidence. Great stories, brilliantly written and easy-to-read, they've helped me fall in love with reading again after years of putting off picking up a book because of lack of time and feeling intimidated by large books."
http://www.niace.org.uk/news/eight-brand-new-quick-reads-launched
Peter Hughes, head of corporate responsibility at Pearson publishers, said: "A passion for reading is one of the greatest gifts we can give. Good reading skills are the basic cornerstone that helps all of us progress throughout our lives.” So lets hope Peter Andre and others can help the nation to fall in love with reading.



Thursday, 16 June 2011

Confidence Building at Primary School Age

Primary school kids build confidence

by creating their own Magic Sunglasses ID

The need for self esteem and confidence to provide a secure identity and knowing who they are is a major challenge for many young people these days – leading to proliferation of gangs, etc

The Magic Sunglasses “The Real Me” workshop for 8-12 years old provides a secure and fun environment for children to share and enjoy working together to discover more of their own natural gifts and talents. The children leave the workshop feeling great about themselves, having created a really comprehensive identity of who they are to keep as a record (in mind & hard copy) and a strength in their everyday life. The children use templates provided to design their own magic sunglasses (a metaphor for being able to see inside yourself for who you truly are) and are provided with a workbook and a plastic wallet for keeping their Magic Sunglasses ID card

Kids Comments included:

· I didn’t know I was kind

· (Would you like to help other kids round the world find their ID?) Yes, so then they can feel special

· I didn’t know happiness was so important

· I have thought of jobs I would like to take up

· I learnt more about other people so I feel the same

· I liked making the ID and talking about my body

· It shows you don’t have to be scared

· It helps you feel confident because you express yourself

Parents comments included:

· Unique idea as it encourages the shy child

· Very interactive – engages children – helps them think longer-term goals

· Great idea about getting kids thinking about what they do well

· Teaches them to appreciate personal qualities

· Raising self belief builds self worth

· Allows children to be proud of their achievements

· Gets children to become aware of and value qualities they didn’t know they had

For further information contact

Auriel Blanche at info@themagicsunglasses.com

www.themagicsunglasses.com